I don't hate CrossFit
As a physiotherapist, in particular in women’s pelvic health, this is not the common view. But let me explain why I feel this way. Let me just quickly take you a few years back to the unthinkable video … a 5-minute YouTube video showcasing CrossFit (CF) and Stress Urinary Incontinence (or EIUL as they coined the term in the video). As horrified as I also was with this acceptance of what was considered and congratulated as “normal”, so started the much needed and fun discussio
