Blogs

Featured Posts

Relax and Breathe...

So I had a little bit of free time a while back and thought I would make a little video on some tips for breathing and pelvic floor muscle mobility and awareness. This is often what I included when I was teaching my pain management classes, as well as what I teach to many of my patients suffering with persistent pelvic pain. For those wondering what on earth "pelvicwod" means, it stands for Pelvic Workout Of the Day (WOD = workout of the day, which is CrossFit language but suitable for my plans...). My plan has been to add little videos under 5-6 minutes on Instagram and YouTube (and embedding into this site as I can) for pelvic floor health - this includes exercises or ideas and tips on pel

Recent Posts
Archive
Search By Tags
No tags yet.
Follow 
  • Facebook Basic Square
  • Twitter Basic Square

Clinic Appointment Hours

Tues: 12:30pm - 5:30pm City

     ph. 3229 9441 until June 30

     As of July 1st - online booking (below)


 

Thurs: 9am - 2:45pm Greenslopes

           (online booking below)

Contact Lori for more information

Sign up for emails on the home page and follow below for fun and interesting information

  • Instagram
  • Twitter
  • YouTube

Disclaimer:

The information here on LORIFORNER.COM is provided for informational/educational purposes only.  It is not to be construed as medical advice or instruction. Please be responsible and consult your qualified medical and/or health professional. The material provided on this site is believed to be accurate based on the best judgment of the author. 

 

Always consult your professional healthcare providers before beginning any new treatment. LORIFORNER.COM assumes no responsibility or liability for any consequence resulting directly or indirectly from any action or inaction you take based on the information found on or material linked to this site.

 

© 2020 Lori Forner

Proudly created with Wix.com