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Pre and Postnatal Coaching Certification with Girls Gone Strong

Don't roll your eyes. This new, upcoming, online certification program for Pre and Postnatal Coaching for any health and fitness professional is set to blow all of our socks off on September 5th, 2017 (click that underlined title to bring you to the link for the pre-sale list). And I am not getting a penny out of promoting this (you should all know me by now). This course has so many brains behind it...health professionals from all over the world, including two of Australia's very own; Marika Hart and Heba Shaheed. We will get to those two in a moment. If you haven't heard of Molly Galbraith or Girls Gone Strong, it is time you do. Molly Galbraith is a certified strength and conditioning coa

Basics of Reading Research with physiotherapist Dr. Sandy Hilton

Dr. Sandy Hilton is baaaccck! Again! If you have not heard of her before, go back to episodes 4, 19, 25 and I am sure I am missing some. She has discussed pelvic pain, men's health, transgender health and much more. Her business partner, Sarah Haag, was not with us in this episode but graces us with her appearance in some other older episodes. Sandy co-hosts her own podcast, Pain Science & Sensibility, where they pick apart research in the world of pain and give practical tips on what to do with you find in the paper. She also hosts professional education with Sarah Haag within their business Entropy Physiotherapy and Wellness. Recently they hosted Dr. Neill O'Connel and Dr. Steve Kamper in

Endometriosis with physiotherapist Michelle Lyons

Michelle Lyons finally graces the podcast and lends us great information regarding endometriosis. She discusses what it is, what are the symptoms, how it's treated and the role that physiotherapy plays in helping young girls and women who have this condition. Michelle Lyons is a chartered physiotherapist, specialising in integrative women’s health. Her clinical toolbox includes over two decades in pelvic health physiotherapy, yoga, pilates, nutrition, health coaching and mindfulness as a therapeutic intervention. She teaches nationally, internationally and online and is on the faculty of Herman & Wallace, the Pelvic Rehab Institute, the Integrative Women’s Health Institute and she is the cli

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