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Podcast episode: An IVF Journey with personal trainer Sarah Bradford

Sarah Bradford is the mama to her almost 3 year-old son Lenox, and the Founder & Creator of The LUNA Method™. Sarah became inspired to create The LUNA Method™ after realizing during her own pregnancy & postpartum experience that there was a serious lack of resources for women wanting to stay active during this time. After finally conceiving her son through in-vitro fertilization, Sarah wanted to be sure that any exercise she was doing was safe. She quickly found that aside from physical therapy and yoga, there were no other resources within her community that provided expert knowledge and guidance around a safe, supportive and beneficial form of fitness for pregnancy and post birth. After he

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