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Helping the evidence to work: Sticky health messages for men with Craig Allingham

Craig Allingham is an experienced sports physiotherapist who dragged his rehab skill set for elite athletes into men's health almost 20 years ago. Frustrated at not being able to help his Dad overcome incontinence due to radical prostatectomy, Craig spent years refining a pelvic floor training program for men and testing with clients in his clinic. Results were encouraging with almost every man improving to some degree and many becoming fully continent. As a bonus, many also improved their erectile function. This clinical 'research' was done well before the advent of real time ultrasound and quality investigation into the subtleties of the how the male pelvic floor functions. Happily the cli

Pregnancy and Postpartum Exercise with physio Paula Hindle on The Pelvic Health Podcast

Paula Hindle has over 18 years in the health and fitness industry since completing her degree in exercise physiology and a Masters degree in Physiotherapy at the University of Queensland. Paula developed a strong interest in women’s health physiotherapy after working in public hospitals, and set up her private practice Yummy Mummy Physio in 2004, specialising in obstetrics, gynaecology, pregnancy and postnatal exercise. She works alongside ob/gyn’s at Bayside Obstetrics and Gynaecology and Mater Redland’s Hospital at Cleveland. She also works out of function training facility, Perform 360, at Enoggera in Brisbane, where she runs 8 week challenges for new Mums. She has a passion for working w

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