Helping the evidence to work: Sticky health messages for men with Craig Allingham
Craig Allingham is an experienced sports physiotherapist who dragged his rehab skill set for elite athletes into men's health almost 20 years ago. Frustrated at not being able to help his Dad overcome incontinence due to radical prostatectomy, Craig spent years refining a pelvic floor training program for men and testing with clients in his clinic. Results were encouraging with almost every man improving to some degree and many becoming fully continent. As a bonus, many also