

Confessions of a CrossFitting Pelvic Floor Physio
I have decided it's time to officially come out of the closet. I, Lori Forner, a passionate physiotherapist helping women (and men) with...


Women...Explore Yourself!
In case you didn't know, I created a little handout a while back on how to explore yourself (click here or continue reading for more info...


I don't hate CrossFit
As a physiotherapist, in particular in women’s pelvic health, this is not the common view. But let me explain why I feel this way. Let me...