Confessions of a CrossFitting Pelvic Floor Physio
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I have decided it's time to officially come out of the closet. I, Lori Forner, a passionate physiotherapist helping women (and men) with pelvic floor dysfunctions, am a... CrossFitter. I have been doing it for over a year and... I like it...a lot. Please don't stop reading. As funny as it sounds, I have been worried about the negative opinions my fellow colleagues might feel, worried about whether my professional referrers will discredit me and not want to send me patients,


I don't hate CrossFit
As a physiotherapist, in particular in women’s pelvic health, this is not the common view. But let me explain why I feel this way. Let me just quickly take you a few years back to the unthinkable video … a 5-minute YouTube video showcasing CrossFit (CF) and Stress Urinary Incontinence (or EIUL as they coined the term in the video). As horrified as I also was with this acceptance of what was considered and congratulated as “normal”, so started the much needed and fun discussio
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