Review of Julie Wiebe's Female Athlete Webinar
Those of you who know me, and news to those who don't...I have a teeny (big!) obsession with research. I love it. I also love finding out...
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Review: Creating Pelvic Floor Health by Shelly Prosko of PhysioYoga
First of all, I do not get paid for reviews. I find things I think I might like for my patients, or for myself, and I check them out and...
Women...Explore Yourself!
In case you didn't know, I created a little handout a while back on how to explore yourself (click here or continue reading for more info...
I don't hate CrossFit
As a physiotherapist, in particular in women’s pelvic health, this is not the common view. But let me explain why I feel this way. Let me...
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