Balls and Cones: Weights for pelvic floor muscles with Fiona Rogers


Physiotherapist, Fiona Rogers is back! She was our very first interview on The Pelvic Health Podcast and her company, Pelvic Floor Exercise, is our podcast sponsor at present. Go back to episode #1 and listen if you haven't already!

Today she joins me to discuss specific types of vaginal weights used in rehabilitation of some pelvic floor dysfunctions. No, we are not talking surfboard, olympic-style vaginal weightlifting!

There are quite a few misconceptions surrounding these often helpful devices, so sit back and learn and share.

Don't forget to subscribe to the podcast so you don't miss an episode and leave a review in iTunes (via searching for the podcast in the search section on the Podcast app on iTunes...they don't make it easy :)).

The episdoes will be available in iTunes, Stitcher and Soundcloud.

Links mentioned in the show (click on them to be directed to that link):

Products

Pelvic Floor Exercise website

AquaFlex Cones

Luna Beads

Research

Effectiveness of two conservative modes of physical therapy in women with urinary stress incontinence. Arvonen T et al

https://www.ncbi.nlm.nih.gov/pubmed/11574936

Vaginal cone use in passive and active phases in patients with stress urinary incontinence Haddad et al 2011

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3109376/pdf/cln-66-05-785.pdf

Effect of vaginal spheres and pelvic floor muscle training in women with urinary incontinence: a randomized, controlled trial

Porta-Roda et al 2015

https://www.ncbi.nlm.nih.gov/pubmed/25130167

Herbison GP and Dean N Cochrane Review 2013 Weighted vaginal cones for urinary incontinence. https://www.ncbi.nlm.nih.gov/pubmed/23836411

Hesse 1991

Evidence-based Physical Therapy for the Pelvic Floor Bridging Science and clinical practice Kari Bo, Bary Berghmans, Siv Morkved, Marijke Van Kampen Eds Second Ed 2015

Pelvic Floor Re-Education Principles and Practice B.Schussler’ J Laycock, P Norton, S. Stanton Eds 1994

#fionarogers #loriforner #pelvicfloor #pelvicfloorexercise #australia #pelvicpain #incontinence #prolapse

Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow
  • Facebook Basic Square
  • Twitter Basic Square

Clinic Appointment Hours

Tues: 12:30pm - 5:30pm City

     ph. 3229 9441 until June 30

     As of July 1st - online booking (below)


 

Thurs: 9am - 2:45pm Greenslopes

           (online booking below)

Contact Lori for more information

Sign up for emails on the home page and follow below for fun and interesting information

  • Instagram
  • Twitter
  • YouTube

Disclaimer:

The information here on LORIFORNER.COM is provided for informational/educational purposes only.  It is not to be construed as medical advice or instruction. Please be responsible and consult your qualified medical and/or health professional. The material provided on this site is believed to be accurate based on the best judgment of the author. 

 

Always consult your professional healthcare providers before beginning any new treatment. LORIFORNER.COM assumes no responsibility or liability for any consequence resulting directly or indirectly from any action or inaction you take based on the information found on or material linked to this site.

 

© 2020 Lori Forner

Proudly created with Wix.com