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Return to running post-natal guidelines with Tom Goom, Grainne Donnelly and Emma Brockwell

June 18, 2019

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Double unders, running and stress urinary incontinence with Julie Wiebe

March 26, 2019

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 Physiotherapist Julie Wiebe and I have a very candid conversation about how impact activities like double unders (skipping) and running influence the pelvic floor and how we may use what research we have, as well as our clinical minds, to address these biomechanics on dysfunction like stress urinary incontinence. 

 

https://www.ncbi.nlm.nih.gov/pubmed/28675537

https://www.ncbi.nlm.nih.gov/pubmed/27794169

 

 

Be sure to download the Podbean app and stay tuned for information regarding becoming a patron and supporting the podcast! There is a red button on the Podbean app (Be a Patron) you can tap on to support, or pledge via this link.

 

Please note: Donations are listed in USD (so $1-2 USD per month), however they are charged in AUD.  You can also donate once and then cancel - however you do lose access to patron-only episodes or you can choose to donate "$25 for a one-year/one-off payment", in which I can send you a Dropbox link to continue a year access to the Patron-only episodes.

 

Thanks everyone!

 

The episodes will still be available in iTunes and Stitcher. The Soundcloud hosting site will only allow a few free episodes so not all will be available through them. 

 

 

 

 

 

 

 

 

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