Double unders, running and stress urinary incontinence with Julie Wiebe

Physiotherapist Julie Wiebe and I have a very candid conversation about how impact activities like double unders (skipping) and running influence the pelvic floor and how we may use what research we have, as well as our clinical minds, to address these biomechanics on dysfunction like stress urinary incontinence.

https://www.ncbi.nlm.nih.gov/pubmed/28675537

https://www.ncbi.nlm.nih.gov/pubmed/27794169

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#loriforner #pelvicfloor #pelvicfloorexercise #australia #pelvicpain #incontinence #prolapse